Women’s Cross Country

Women’s Cross Country

Coach’s Information

Women’s Head Coach: Randy Walton

Email: randy.walton@sweetwaterschools.org

Harder. Better. Faster. Stronger

“Your team’s punishment is our team’s sport” -anonymous     

Team Schedule

  • 2022 Cross Country Schedule
  • Practice 3:45-6:15 M-F

Important Information

Attention all girls interested in playing Volleyball this season, you will need to fill out a clearance packet  ONLINE HERE and have all paper work completed including a valid physical before tryouts to be eligible to play this season.  Any question contact Mr. Vera in the ASB.
Go Cougars!!

 You must have your clearance packet completed online before TRY-OUTS.

Observe these videos to learn about technique in distance running:

https://youtu.be/RpzeKxdE_Po

Check these videos for race strategy:

Posture for running Cross Country

Proper Breathing Strategy