Physical Education

It is our mission to make Physical Education at San Ysidro a productive environment that provides a positive experience through a variety of fitness activities, leisure recreational activities, and sports. Our objective is to guide our students in establishing a lifestyle that includes proven concepts of wellness. We make it mandatory that all students partake in activities that improve aerobic capacity, flexibility, muscular strength and muscular endurance. We also challenge the students to grow in character, self-reliance, and self discipline. Generally, we aim to improve our student’s self image as they reach a higher level of health, vitality, and wellness.

 

 

 PE Coaches Syllabus and Information

 

 

 

Exercise Resources
 Back Squat Technique
 
 

 Helpful Websites